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Articles

A couple is having Couple Therapy by Awaken Counselling Centre

What is Couple Therapy | A Detailed Guide?

When two people live together, arguments and conflicts are inevitable. However, if you feel like these disagreements are becoming frequent, taking away the peace of your relationship, couple’s therapy can be a lifeline. It helps you regain harmony, communication, and understanding within your relationship so you both feel happy and

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Michael Chin interview by Mediacorp

Navigating Jealousy in Relationships

Embarking on the journey of managing jealousy within romantic relationships can feel like navigating through a maze of emotions. It’s a path fraught with uncertainties, triggered by the innate fear of losing the person we hold dear to someone else. If you find yourself grappling with feelings of possessiveness, mistrust,

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toddler child crying

Calm the brain, Calm the storm

The journey of parenting is like weathering an unpredictable chaotic storm. At times, you may face unexpected challenges that threaten to knock you off the balance. Other times, you are in the eye of the storm, savouring every moment of hard-earned calmness, while staying hyper-vigilant for the next returning storm. 

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Sad depressed lonely woman standing in ocean crying

True Story: Relationship Injury in Couple Relationship

Relationship injuries can inflict profound psychological trauma within various interpersonal connections, including parent-child bonds, romantic partnerships, and close friendships. This article delves into the narrative of Debbie and Mark, shedding light on the complex dynamics and emotional turmoil they faced in their couple relationship. By exploring their challenges and the

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Re-thinking Emotional Darkness

Can we learn to embrace our suffering? After the border reopened, our family took a long-awaited vacation to New Zealand to be away from the city. One of our stops was at Lake Tekapo – near the middle of the South Island. Apart from the beautiful turquoise lake, this place

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Miscarriage and Pregnancy Loss

Miscarriages are common – more common than what most people think.  1 in 2 fertilized eggs die spontaneously, without the woman even realizing that she had been pregnant. And among women who are expecting, 1 out of 4 will miscarry within the first three months. A woman suffering from a

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