Are You Struggling to Sleep? Our free insomnia quiz can help you identify if your sleep troubles might be related to insomnia.
This is a 10mins questionnaire to help you to identify the factors that disrupting your sleep. Going through each question, tick on the checkbox if it describes your situation in the past 2 weeks.
Stress/Anxiety:
| Score: | 0 |
Rhythm:
| Score: | 0 |
Environmental:
| Score: | 0 |
Nutritional:
| Score: | 0 |
Hormonal:
| Score: | 0 |
Show Result
Disclaimer: The test is for informational purposes only and does not constitute a diagnosis. For a diagnosis and treatment plan, consulting a mental health professional is recommended.
