Mon-Fri 9am-5:30pm. By Appointment Only.
This is a 10mins questionnaire to help you to identify the factors that disrupting your sleep. Going through each question, tick on the checkbox if it describes your situation in the past 2 weeks.
Stress/Anxiety:
| Score: | 0 |
Rhythm:
| Score: | 0 |
Environmental:
| Score: | 0 |
Nutritional:
| Score: | 0 |
Hormonal:
| Score: | 0 |
On average, a working adult spends a third of his or her time at work. If left unmanaged, work-related stress can have a serious detrimental
The COVID-19 pandemic has resulted in a mental health crisis worldwide, and we, Singaporeans, have been impacted by it too. The devastating effects of the
Speak to our counsellor now! Call: 8857 5573
WE ARE HERE TO SUPPORT YOU
Book a 20 mins Free Consultation Now!
TO FIND OUT HOW WE CAN BE A SUPPORT TO YOU
Our centre has the wealth of expertise to help you with your psycho-emotional issues or relationship issues.
Monday to Friday | 9am to 5:30pm
Closed on public holidays
(No Walk-ins, Strictly by Appointment only)
