抑郁情绪。

抑郁症治疗

当我们失去珍贵的人事物时都会感到悲伤,这是正常的,比如失去了心爱的物品,志向的丧失或是某个人的离去。我们会为此哀悼几天或几周,然后逐渐走出悲伤。

然而,如果这种悲伤持续超过两周,导致你对日常活动失去兴趣,以至于你感到很难正常运作,你可能需要进行自我测试,以了解自己是否患有抑郁症。 self-test to learn if you have depression.

以下是抑郁症患者可能经历的症状:

  • 几乎整天感到悲伤?
  • 持续疲劳或感到有气无力?
  • 对生活失去了期待?
  • 每天感到内疚或没有意义?
  • 比平常更容易入睡或食欲增加?
  • 有自杀倾向?

如果你经历了上述两个或更多的症状,请与我们的治疗师联系,了解这些感受背后的原因,以及如何更好地管理你的抑郁思维和情感。在我们治疗师的帮助下,你可以重新享受充实的日常生活。

其他服务

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