失眠测验(您的非睡眠类型)

失眠治疗

您是否难以入睡?我们的免费失眠测试可以帮助您识别您的睡眠问题是否可能与失眠有关。

这份问卷耗时10分钟,旨在帮助您识别影响睡眠的因素。请根据过去两周的情况逐一回答每个问题,并在符合您情况的选项上打勾。

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免责声明: 此测试仅供参考,不能作为临床诊断。建议咨询心理健康专业人士以获取诊断和治疗计划。

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