Hi, I’m Fion.

In my nearly two decades as a therapist, I have watched the world speed up. When we are hurting, it is completely natural to want quick answers. Today, advanced AI tools can instantly analyze our thoughts and explain our feelings. It makes complete sense why people turn to them.

But a screen cannot sit with you in your quietest, heaviest moments. A computer cannot share the weight of your grief, understand your loneliness, or look you in the eyes to remind you that you are going to be okay.

Through every client I have been privileged to walk alongside, one truth remains: real healing happens between human beings.

The wounds holding you back—whether stress, past hurts, or the constant feeling of not being enough—are sacred parts of your story that need care, not tech bugs to be fixed. True relief comes when we gently explore those painful places together, allowing your emotions to be heard without judgment.

I founded Awaken because you deserve more than a generic approach to mental health. We are dedicated to providing you with full presence, years of trusted expertise, and genuine connection.

You already understand your problems in your head. Let’s work together to heal them in your heart❤️ .