As we celebrate Father’s Day this year, we want to take a moment to honour all the parents and caregivers who show up with love, patience, and quiet strength—even when it’s not easy.

At our centre, we often witness the beautiful and complex journey of parenting. That’s why this year, we’re sharing something especially close to our hearts—a personal story from one of our therapists, Mr. Mou Nyee Lim, about his experience as a father. In this short video, Mr. Lim reflects on the emotional ups and downs of juggling work, family, and the search for balance.

Whether you’re a parent yourself or someone reflecting on the love you’ve received, we invite you to watch this heartfelt piece. You might find moments that echo your own path—or deepen your appreciation for those who have walked beside you.

Let’s take today to honour the people who’ve nurtured us—our dads, mums, and those who’ve stepped into caring roles with kindness and dedication.

If this message speaks to you, feel free to share the video with someone who’s made a difference in your life. A simple “Thank you for always being there” can mean more than we realise.