Mon-Fri 9am-5:30pm. By Appointment Only.

Treatment for improving self-esteem or self-confidence

Treatment for Anxiety Disorders

Anxiety disorders are one of the most prevalent mental health issues among teenagers these days. They can be due to study stress, unable to meet parents ‘expectations, poor body image, friendship issues etc. The intense fears or worries that they suffer from can be debilitating and affect their daily functioning.

The anxiety symptoms that appear in teenagers may differ, but some of the common ones include:

  • Constant fatigue
  • Disturbed sleeping patterns
  • Exhibiting clinginess with family members
  • Lack of focus
  • Refusing to go to school
  • Worrying about school, friends, and related activities


If you notice your child or you are struggling with this, reach out to us now. Our therapist can provide a safe space for your child or for you to explore the factors that contribute to your child or your anxiety, teach you methods and techniques to cope with the anxiety as well as equip you with distress tolerance, emotional regulation, and social skills to maneuver through your distress.

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