Treatment for Exam Anxiety
You’ve studied hard and felt well prepared for the exam, but when you sit for the exam, you freeze. Your mind goes blank, you begin sweating, and are unable to even answer the obvious answers to you. If you are experiencing excessive sweating, nausea, stomach pain, or shortness of breath just at the thought of sitting in a test, you are probably suffering from exam anxiety.
It is normal to feel a little stressed and nervous before sitting in an exam. But if you are experiencing intense and unmanageable pressure and anxiety to the extent that it is affecting your performance (it impairs your ability to think clearly and to answer the questions), then you need to do something to fix it now. Don’t let the exam anxiety hamper you from your efforts and unleash your full potential.
If these are what you are experiencing, reach out to us now. We can help you better manage your exam stress and anxiety, so you can revive your ability and intelligence to score better in the exam.